Self-treatment should be careful because narcolepsy is a persistent neurological condition. Modvigil 200 mg (modafinil) may help lessen daytime drowsiness, but because of potential adverse effects, it should only be taken under a doctor’s supervision. Maintaining a regular sleep pattern, taking short, scheduled naps, avoiding alcohol and large meals before daily activities, and engaging in regular exercise are all important lifestyle practices. Exposure to bright light in the morning might enhance attentiveness. Sleep attacks can be controlled with cognitive-behavioral techniques. Before beginning a drug like Modvigil, always speak with a healthcare provider because safety and dose must be customized, particularly when there are conflicting disorders.
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